Farfalle with kale

Yesterday I decided to use up some of our fresh produce from the farm stand and settled on a pasta dish.

Ingredients:

  • 1 box farfalle white wheat (extra fiber) pasta
  • About 3lbs of fresh kale
  • 2 large broccoli stalks
  • 1 cup fresh peas
  • 1 large onion diced
  • About 10 cloves garlic (use your judgement here)
  • About 3-4T olive oil
  • Two jars of sauce
  • Salt
  • Pepper
  • Oregano
  • Basil

Directions:

  1. In my large, wok-like frying pan I put the olive oil, onion and garlic into the pan with some salt, pepper, oregano and basil on medium heat.  While that started cooking, I roughly chopped my kale and added that to the wok, covered and started sweating down those leaves.  I then started prepping the broccoli, added that to the wok, and shelled my peas, occasionally stirring up my vegetables.
  2. After the kale had reduced down to something manageable I dropped the heat to low, added two jars of sauce, some more oregano and basil to taste, the peas and covered.  I started my pasta water boiling at this point and let the sauce-veggie mixture warm together as I cooked the pasta.
  3. Once the pasta had cooked about 11 min, according to the box instructions, I drained and immediately mixed in with pasta.  I served this on plates with some grated parmesan and whole wheat garlic bread on the side.