Archive for February 2016

Digital Peak Flow Meter

In October I bought myself a digital PF meter from Amazon. I did a little research online, talked to some friends, and then ordered the Microlife PF 100. I don’t remember to use it everyday, but I really like being able to see FEV1 along with the peak flow value.

I’ve found it interesting how the FEV1 value will change when my PF value stays relatively the same. This is often paired with me feeling worse. This extra data has also been helpful when checking in with my lung docs if I’m not doing well. The device holds 240 readings so you can always scan through your past numbers.

Supposedly you can use a provided USB cable to download your values to a computer. I’ve been storing my data at OurBreeze.com. It graphs everything out for you, will alert you based on your best values, and there’s even a forum to get advice from, and chat with fellow asthmatics and those who have breathing disorders. Be sure to check it out.

Taxes done

I finished and filed our taxes today. It’s always a bit of a chore because I add up all our medical expenses. As usual, we spent around $16k on prescriptions, doctors and dentists; hospitals, x-rays, and labs; glasses and contacts, medical supplies, and “other.” The added bonus of tallying all these expenses is I get to see how much I spent. It’s also at times like these I can do nothing but shake my head at those who think The U.S. does not need health care reform. I suppose this could also be a time to start a tirade over some of the candidates hoping to be elected president next year, but I’m supposed to be avoiding stress.

We’re also getting some money back, which is great, but it’ll just be putting a dent into some of those medical expenses. Maybe some year I’ll be healthy and get to spend a tax return on something fun.

RSV

I have a couple kids, and the youngest has some mild breathing problems. Two or three weeks ago he became sick, was having a lot of trouble breathing, and was hard-core retracting. His doctor said it was RSV and started him on some steroids.

RSV is supposed to be dangerous for babies and old people. Supposedly if us adults get it, it’s just a cold and you cough a lot. I ended up hanging out with the little dude for a week while he coughed and sneezed in my face. Sometimes he’d let me give him a treatment, and other times he fought it. Things seemed to be going decently well until I started feeling under the weather.

Things went from bad to worse in about 6hrs. Lately whenever I get sick my oxygen saturation drops. That night I was reading 85-89%, feeling pretty lethargic, and looking like two nebs short of an ER run. Luckily I tend to have prednisone on hand and a very responsive pulmonologist in town. I took some magnesium and then sat in a hot bath with epsom salt, which also contains magnesium. I can’t count how many times this has saved┬áme. Magnesium helps to relax smooth muscles and let your airways chill out.

I’m still having ups and downs trying to kick this thing, but this morning I was able to ride my bike so that’s a good sign. I wish I could skip cold and flu season each year.