I have a couple kids, and the youngest has some mild breathing problems. Two or three weeks ago he became sick, was having a lot of trouble breathing, and was hard-core retracting. His doctor said it was RSV and started him on some steroids.
RSV is supposed to be dangerous for babies and old people. Supposedly if us adults get it, it’s just a cold and you cough a lot. I ended up hanging out with the little dude for a week while he coughed and sneezed in my face. Sometimes he’d let me give him a treatment, and other times he fought it. Things seemed to be going decently well until I started feeling under the weather.
Things went from bad to worse in about 6hrs. Lately whenever I get sick my oxygen saturation drops. That night I was reading 85-89%, feeling pretty lethargic, and looking like two nebs short of an ER run. Luckily I tend to have prednisone on hand and a very responsive pulmonologist in town. I took some magnesium and then sat in a hot bath with epsom salt, which also contains magnesium. I can’t count how many times this has saved me. Magnesium helps to relax smooth muscles and let your airways chill out.
I’m still having ups and downs trying to kick this thing, but this morning I was able to ride my bike so that’s a good sign. I wish I could skip cold and flu season each year.